"When our bodies are tuned vibrationally and we feel our own love, our blood flows smoothly and cleanly. There is life and spirit in the blood. When we are under chronic stress, our blood becomes like a marsh, which creates an anaerobic terrain for dysbiosis and disease symptoms. Our body sends signals and messages...this is designed to catch your attention.
We also have an inner guidance system, a kind of compass. Our deep inner knowing (gemut) guides us, and becomes more clear in our alignment of principles and natural laws of health."
~ Seven Stones